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Empowering Health Decisions

Jerrold Greenberg

©2014  
ISBN: 9781449690403
List of Content Removed Due to Copyright Restrictions  

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344 pages
$65.36  Color
$55.04  B&W
$30.96  eBook
  • 26 pages
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    Chapter 1 Health: What It Is, Why You Need It, and
    How to Get It
    Author: Jerrold Greenberg

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  • 27 pages
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    Chapter 2 Assuming Responsibility for Your Health
    Author: Jerrold Greenberg

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  • 29 pages
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    Chapter 3 Improving Your Psychological Healthy
    Author: Jerrold Greenberg

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  • 22 pages
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    Chapter 4 Managing Stress, Rather Than Letting Stress
    Manage You
    Author: Jerrold Greenberg

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  • 20 pages
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    Chapter 5 Expressing Your Spirituality for Better
    Health
    Author: Jerrold Greenberg

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  • 29 pages
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    Chapter 6 Building a Lifetime of Physical Fitness
    Author: Jerrold Greenberg

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  • 25 pages
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    Chapter 7 Preventing Lifestyle Diseases
    Author: Jerrold Greenberg

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  • 25 pages
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    Chapter 8 Being an Informed Health Consumer
    Author: Jerrold Greenberg

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  • 32 pages
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    Chapter 9 Taking Charge of Your Diet and Weight
    Author: Jerrold Greenberg

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  • 23 pages
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    Chapter 10 Developing Healthy and Satisfying Relationships
    Author: Jerrold Greenberg

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  • 47 pages
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    Chapter 11 Being Sexual and Responsible
    Author: Jerrold Greenberg

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  • 31 pages
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    Chapter 12 Using Drugs Healthfully and Avoiding Drug
    Abuse and Misuse
    Author: Jerrold Greenberg

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  • 8 pages
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    Chapter 13 Glossary
    Author: Jerrold Greenberg

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