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Personal Nutrition Profile: A Diet and Activity Analysis, Second Edition

Barbara J. Mayfield

©2006  
ISBN: 9780763738952

Description
Personal Nutrition Profile: A Diet and Activity Analysis, Second Edition, provides students with the tools they need to examine and change their personal eating and activity habits. Used in conjunction with Nutrition or Discovering Nutrition, this manual helps students better understand the effects of their eating and activity habits on their overall health. Not only does the text prompt students to examine their personal health risk and lifestyle, it shows them-- step by step-- effective ways of changing problem behaviors.
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111 pages
$21.09  Color
$17.76  B&W
$9.99  eBook
  • 8 pages
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    Chapter 1 Records and Reports
    Author: Barbara J. Mayfield

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  • 2 pages
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    Chapter 2 Diet and Activity Analysis Program Reports
    Author: Barbara J. Mayfield

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  • 5 pages
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    Chapter 3 Health Risk Assessment
    Author: Barbara J. Mayfield

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  • 7 pages
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    Chapter 4 MyPyramid Diet Analysis
    Author: Barbara J. Mayfield

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  • 5 pages
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    Chapter 5 Macronutrient Assessment
    Author: Barbara J. Mayfield

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  • 4 pages
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    Chapter 6 Vitamin and Mineral Assessment
    Author: Barbara J. Mayfield

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  • 6 pages
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    Chapter 7 Fluid and Beverage Assessment
    Author: Barbara J. Mayfield

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  • 7 pages
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    Chapter 8 Body Weight/Energy Balance and Physical
    Activity Assessment
    Author: Barbara J. Mayfield

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  • 5 pages
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    Chapter 9 Eating Behavior Assessment
    Author: Barbara J. Mayfield

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  • 2 pages
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    Chapter 10 Lifestyle Behavior Readiness Assessment
    Author: Barbara J. Mayfield

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  • 1 pages
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    Chapter 11 MyPyramid Goal Setting
    Author: Barbara J. Mayfield

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  • 1 pages
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    Chapter 12 Macronutrient Goals
    Author: Barbara J. Mayfield

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  • 1 pages
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    Chapter 13 Vitamin and Mineral Goals
    Author: Barbara J. Mayfield

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  • 1 pages
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    Chapter 14 Fluid and Beverage Goals
    Author: Barbara J. Mayfield

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    Chapter 15 Body Weight/Energy Balance and Physical
    Activity Goals
    Author: Barbara J. Mayfield

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  • 1 pages
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    Chapter 16 Eating Behavior Goals
    Author: Barbara J. Mayfield

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  • 11 pages
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    Chapter 17 Implementing Health Eating and Exercise
    Behaviors and Documenting Progress for Goals
    Author: Barbara J. Mayfield

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  • 2 pages
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    Chapter 18 Behavior Change
    Author: Barbara J. Mayfield

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  • 30 pages
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    Chapter 19 Diet and Activity Records
    Author: Barbara J. Mayfield

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  • 10 pages
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    Chapter 20 Goal-Setting Worksheets
    Author: Barbara J. Mayfield

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  • 1 pages
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    Chapter 21 Web Sites for More Information
    Author: Barbara J. Mayfield

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